Burst (detail)

Burst (detail)Click on the image to view larger version.

Sometimes our lives contract before they expand. We may be working hard on ourselves spiritually, doing good in the world, following our dreams, and wondering why we are still facing constrictions of all kinds—financial, emotional, physical. Perhaps we even feel as if we’ve lost our spirituality and are stuck in a dark room with no windows. We may be confused and discouraged by what appears to be a lack of progress. But sometimes this is the way things work. Like a caterpillar that confines itself to a tiny cocoon before it grows wings and flies, we are experiencing the darkness before the dawn.

When things feel tight, it’s easy to panic or want to act in some way to ease the feeling of constriction. We might also spin our wheels mentally, trying to understand why things are the way they are. However, there is nothing we need to do at this time other than to be patient and persevering. We can cling to the awareness that we are processing the shift from one stage to another, and the more we surrender to the experience, the more quickly we will move through the tightness into the opening on the other side. Just like a baby making its way down the birth canal, we may feel squeezed and pushed and very uncomfortable, but if we remember that we are on our way to being born into a new reality, we will find the strength to carry on.

Even as we endure the contractions, we can find peace within ourselves if we remember to trust the universe. We can look to the natural world for inspiration as we see that all beings surrender to the process of being born. In that surrender, and in the center of our own hearts, is a willingness to trust in the unknown as we make our way through the opening.

Article from DailyOm.com
Fractal Art: Burst by Sven Geier, The Fractal Bargain Bin

Thirteen Wishes I Wish Would Come True [#32]

Photobucket
My participation to Thursday Thirteen has been sporadic at best, but I was inspired this time by a comment my father made, when he pointed out that one of my stated wishes had recently come true and that it might be a good idea to try wishing for things more often. I’ve made many wish lists over the years and have rarely looked back to check whether they have all come true. But moving forward, my thinking has always been “if you don’t ask, you don’t get”. So I’ll ask and we’ll just see!

1. My first wish is that I’ll wish for the right things. I always worry that “you always get what you wish for” and sometimes that turns out not to be so great after all. I’d like my wishes to bring me and those I love more happiness, health and prosperity, so I guess I’ll take it from here.

2. My next wish is that I’ll figure out what it is that makes me truly happy and be able to combine plenty of whatever that is in my life from now on.

3. I wish that I could in some way ensure that my parents are well provided for as they grow older.

4. I also wish that my parents will live long lives so we’ll have plenty of time to get together and share special times together.

5. One of the things I keep wishing for in my mind is that I’ll figure out what it is I want to do for a living that will be fulfilling, will allow me to pursue other interests, and will be a very good source of income. I also deeply wish this epiphany will come to me as soon as possible and that I’ll have the courage to act on it. In fact, I wish for courage, period.

6. I wish I could figure out where I most want to live in the world and have the courage to choose that place and finally really feel at home.

7. I wish to live in a place where everywhere you look there are beautiful and inspiring things to see so that when I walk out of the house (which I will want to do often) I can walk in any direction for hours on end and feel uplifted and enchanted as opposed to dispirited.

8. I wish, with every single cell in my body that the feeling of constant mental and physical pressure and tension that has always been with me would lift once and for all. I wish I could stop taking medication for the rest of my life and live in a perpetual state of contentment.

9. I wish I would really believe, wholeheartedly believe that I DO deserve better, and that doing better could actually benefit those I care about, as opposed to taking anything away from them.

10. I wish I could do more to make a difference for the environment and for the well-being of all living creatures on the planet.

11. I wish that the wall I have always put up between other people and me would no longer feel necessary, so that I could be more sociable and not feel so awkward around people all of the time. I also wish I could stop worrying about or anticipating what other people might think about me.

12. I wish that Fritz and I could get along better, it saddens me that he seems so unhappy with me. I wish I knew what I should do to make things better for both him and I.

13. Finally, I wish… I could stop worrying about ending up alone in my old age. I wish I could just trust in life and know, really KNOW that life (or God or the Universe or whatever) truly will provide in a way that is best suited to me.

Of course, there are many more wishes I could, and probably will make. But I think I’ve covered the essentials for now. Sending it all out to the universe… we shall see what happens!

On Honouring the Higher Self

A reader asked me recently how she could go about getting in touch with her Higher Self. The answer I gave her was much too brief to be of any real help, so I thought I’d go into it more in depth here. Sometimes it helps to have tools that put us in the right mind-frame and teach us how to listen to the usually very small voice that always “knows”. The Higher Self resides in the domain of the Soul, and this is the reason I’ve been consulting the I Ching for all these years now – because it helps me put myself in touch with my Higher Self aka my soul. You can call that Higher Self a lot of different things. You can call it “God” or “Allah” or “The Universe” or “The Creative” or “The Grand Master Puh-Bah” or… or even “Chocolate” if you like. You can call it whatever you like. Everyone has access to that power.

I keep returning to the I Ching because I feel very comfortable with the “Living Oracle” part of it. All The Oracle does is to reveal to us what our Higher Self is needing us, our ego selves, to get in touch with at any given moment. What we find in the I Ching are universal lessons. These could be learned and assimilated simply by taking the I Ching book and reading it cover to cover and be done with it, once and for all. But that would be akin to eating one big feast and saying “I am nourished for life”. If you chose to do that, insome ways, you would be right. Because when you think about it, how many big feasts does one person need to eat in a lifetime? But the way I see it there’s this huge banquet of delicious (soul) foods to be savoured that is offered to each and every one of us when we are born. Sometimes it’s right in front of us, ready to be enjoyed while others have to travel or struggle to find it, but once you do find your way to it, you may as well enjoy it in bits and morsels. That way it’s much easier to digest, and you have the added benefit of prolonging the pleasure over a lifetime. Another reason it might be helpful to take one’s time to ingest all this wonderful soul food is that for most of us, it takes time to develop our palette to truly and completely enjoy and savour certain flavours and ingredient combinations.

You can decide to ignore your Higher Self. You can try to shut it out, shut it up, or you can choose to listen to it, follow it’s counsel and act according to it’s “will”. You can do all that. You can also mistrust it and doubt in it’s wisdom at the same time as you embrace it. You can do all sorts of things. But no matter what, you higher self KNOWS the truth of things and it’s always quietly observing and it’s always THERE.

Most of us aren’t terribly interested in finding out what our Higher Self is observing. And most of us DON’T DARE actually enter into a dialog with our Higher Self because… gulp? What is it likely to tell us? But there’s nothing to be afraid of. Because everything the Higher Self tries to draw our attention to is to better help us complete ourself, so that we can realize ourselves to our full potential. Because all of us are made of light and energy. And the most basic form of life is necessarily benevolent energy because… well because life would not be possible otherwise. Because the other kind—negative energy—well that just creates a void, and no lifeforms possible there. Of course the universe contains both kinds of energy because that tension is necessary in order to prevent stagnation, or inertia. I’m no specialist, I’m not a doctor or a scientist. But I’ve spent the better part of my life thinking, reading, talking and having conversations with the Higher Power about these matters.

I suppose the secret to any sort of growth, or in this case, (Higher) Self-Growth, is learning to truly listen to it, letting it’s voice grow stronger, letting it take the lead, and letting it guide us in our choices in life. Slowly but surely. Some of us aren’t entirely comfortable with “listening to our gut feeling”. It might take practice. Especially if your “gut feeling” happens to run counter to the society we live in, or what our familes and friends believe, or how our religion (or lack thereof) informs our choices in life.

Consulting the I Ching can help you make the proper decisions in any circumstance because it teaches us to pay attention to our gut feelings in a much more informed way. When you decide to do a reading, you can be as specific or non-specific about it as you like. I generally don’t ask specific questions because I think we all too often tend to focus on the wrong things and this compels us to ask the wrong questions. But the I Ching gives us the answers we need at the appropriate moment. And no matter what, the advice it gives us can only be good advice because when you think about it, how can a universal message ever be WRONG?

It’s been my experience that whenever someone shows an opening to wanting to receive the teachings the I Ching contains, it means they are ready for it, and chances are they are about to start undergoing a very major evolution in their life. I suppose it’s the same way for any other spiritual system. When a person starts consulting “The I Ching or Book of Changes” regularly, I’m convinced that that person makes it possible for actual miracles large and small to start occurring in their life. I know Carl Jung was a long time I Ching student, and if one is familiar with The Book of Changes and Jung’s work, it’s easy to see how it greatly influenced his research and finding. I touched on this in a previous post which you can read about by clicking here.

What it all boils down to is that when you start listening and accepting the lessons the Higher Self is trying to teach you and when you start actually learning and assimilating and applying those lessons to your daily life, miracles start happening. They just do. Even though the path to higher understanding might seem confusing at times, and even though there may not always be markers to tell us where we are or how far we’ve gone, when we trust our Higher Self it inevitably takes us to the right place at the right time so we can learn the lessons necessary to continue our growth. The Higher Self ALWAYS KNOWS. All we have to do is… let go of our fear, and trust in the universe.

That being said, I’m off to do an I Ching reading.

Fractal art: She Dreams in Digital

Weekly Recap

It’s been a busy week here at Smiler’s – I’ve been cooking up all kinds of goodies, and there’s plenty of content to show for it! Every Friday, I like to put up a “week at a glance” post so you can rummage around on your own or click on the links if you see something that grabs your fancy. And no, I don’t consider it stalking if you decide to go through my archives. By all means knock yourself out – and leave me a comment to let me know what you think! Here are some of the features from this week:

The perfect excuse: First, I joined NaNoWriMo, a challenge which I figured wouldn’t leave me much time for blogging, until I discovered NaBloPoMo, which is the perfect complement AND a great excuse for indulging in my favorite form of creative procrastination…

The Odd Couple: since I’ve discovered Stumble Upon (I know, it’s was about time!), I’ve been stumbling all over the place and making fantastic discoveries along the way. I’ve got enough material and ideas now to keep me blogging right through 2027. Why the odd couple? An image is worth a thousand words!

Planet earth as seen by… A Photo a Day from Planet Earth is a site which features beautiful photos of the world as seen by you and I and anyone who wants to submit their work. I think it’s such a good idea, and they feature such beautiful images that I gave them my site of the day award. Have a look and decide for yourself, and keep checking for photos by yours truly

Simple gestures of solace: When a friend or loved one is in a difficult place, do you know how to fulfill their needs, or what the best approach is? Read this and find out how you can be a more compassionate friend (it’s much simpler than you might think!)

Warning: this post may make you dizzy: Is it really moving? Is it really about to leap off the screen? I share my fascination with Op Art and a few great eye-popping examples (and no, they’re not actually moving).

Crazy people like me (fiction) Tara was terrified of going to the ER. She was concerned they’d keep her there indefinitely and she was even more scared of the serious nut cases she was likely to encounter…

Feathers and Swirls: My very talented artist and friend Naomi sent me some beautiful samples of drawings and paintings she’s done and of course I couldn’t resist posting them. She explains what led her to create these wonderful images which are reminiscent of mandalas. Inspiring.

Photo by Smiler

A very lucky find

I’ll bet you anything it never occured to you that someday you’d see a porcupine and say “AAAaaaaaaaaawwwwwwww he’s so adorable!!!”. Well I never thought I would anyway. I’m glad I found this little guy because I can use all the solace I can get tonight… it’s just been a crappy weekend and a crappy day. I’m trying to make decisions about my life when I have no business trying to get ahead of myself. My mandate right now, as prescribed by health professionals is to just “be” (and take a lot of pills, but that’s a different story). So: I am. What am I? I dunno. Right now I’m googoo-gaga over this little critter over here. According to the native Indian Medicine Cards, Porcupine represents innocence. And… yep, I can sure see that with this little puppy over here. He’s so cute I want to give him a name and adopt him. And suckle him. Or then again, maybe not that last one.

According to the medicine cards, Porcupine carries a very powerful medicine which is the power of faith and trust. The power of faith gives you the ability and the drive to move mountains, affording you the resources to accomplish just about any goal. Trust gives you the courage to trust in the Great Spirit, or the Higher Power, or God, or Buddha, or Jesus, or The Universe, or whatever you want to call it – knowing that there is a divine plan, or a greater purpose, or a field of infinite possibilities for us all. When you’re more trusting, you also encourage a willigness in others to trust more, which in turn allows you and others to be more open and eager to share love, joy and friendship. Porcupine reminds us that it’s important to connect with your inner child by remembering to let go of adult concerns like fear, worry, greed and suffering, and becoming a playful and fun-loving creature again. Porcupine gives you the personal power to appreciates each new day as an opportunity to rediscover the world and let your imagination roam free. “By honoring Porcupine, you honour the playfulness of spirit that lets everyone win”. That all sounds pretty good to me – and if you’ve stopped by here today, then you should consider yourself lucky too.

Photo by Mike Finley

Jewel in the sky

The Great Carina Nebula
A jewel of the southern sky, the Great Carina Nebula, aka NGC 3372, spans over 300 light-years, one of our galaxy’s largest star forming regions. The Carina Nebula is home to young, extremely massive stars, including the still enigmatic variable Eta Carinae, a star with well over 100 times the mass of the Sun. Eta Carinae is the bright star left of the central dark notch in this field and just below the dusty Keyhole Nebula (NGC 3324).

Credit & Copyright: Robert Gendler and Stephane Guisard

Last one for the day

Just because it’s beautiful…

The Elephant’s Trunk in IC 1396
Like an illustration in a galactic Just So Story, the Elephant’s Trunk Nebula winds through the emission nebula and young star cluster complex IC 1396, in the high and far off constellation of Cepheus. Click here for more details.
Source: NASA
Credit & Copyright: Brian Lula

Trippin’ out


The first image is trippy, and it could well be a representation of what our brains look like on psychotropic drugs, such as LSD for example. You don’t need to be high to see that – if you stare at the image long enough, and you happen to be a little bit sleep deprived when you do this, you’ll know exactly what I mean. It’s another great example of fractal art, which seems like a tricky medium to master, requiring complex formulas, calculations, parameters and special software, along with an artistic eye of course. I have no doubt that it must have taken the artist many hours of tweaking to get to the final result.

The second image on the other hand, now that’s REALLY mindblowing stuff. It may not look like much if you don’t know what you’re looking at, but I can tell you that THAT image took ten BILLION years to create. This from NASA: “The galaxy on the left, I Zwicky 18, was once thought to be one of the youngest galaxies on record. Its bright stars indicated an age of “only” 500 million years. The galaxy was intriguing because it looked like galaxies forming in the very early universe, but also mysterious since it is so nearby—only 59 million light years away—and surrounded by galaxies that are significantly older. Recent images of I Zwicky 18 by the Hubble Space Telescope have helped resolve the mystery, discovering a population of old faint stars intermixed with the bright star population. Therefore I Zwicky 18 is now thought to be just as old as its neighbors, roughly 10 billion years old.”

All this talk about mindblowing trips brings me to and urban legend I just found, which claims that if someone has taken LSD more than seven times, he or she is automatically deemed legally insane (in the U.S.).

True of False?

LSD (Lysergic acid diethylamide) is a powerful psychedelic drug that alters brain function, resulting in temporary changes in perception, mood, consciousness and behavior. Because it can cause such radical changes in cognition, the belief is that long-term use of this drug must inevitably result in permanent damage to the mind. The common belief is that a specified number of LSD uses causes a determination of legal insanity. The rumor itself is surprisingly common, but there is little agreement on how many drug trips make up the magic number, which varies between two and ten uses, with seven trips as the most common. Another twist on the theory is that it is not the number of times a person uses LSD, but the spacing of the trips which is the determining factor.

False. No specific number of LSD trips renders a user insane. “Legally insane” can serve as a linguistic shorthand for a defendant in a criminal matter who has been deemed mentally incompetent to stand trial but “insanity” is not a psychiatric term. Individuals can be subject to “involuntary civil commitment”, such incarcerations require their subjects to have diagnosable mental disorders and pose imminent threats to themselves or others, or to be incapable of caring for their own basic personal needs. Determinations on whether or not to commit are based on subjects’ current behavior and thinking, not merely on their past activities, such as drug use.

This is where I breathe a big sigh of relief. I’ll have one or two related stories to tell. Eventually.

“Urban legend” text adapted from snopes.com
Fractal art: Ingvar Kullberg
Photo credit: NASA, ESA, and A. Aloisi (ESA & STScI)

Motivational Quote of the Day

“You are here to enable the divine purpose of the universe
to unfold. That is how important you are!”

—Eckhart Tolle: Contemporary spiritual teacher and writer.

Photo: NGC 6164: A Bipolar Emission Nebula
Credit & Copyright: Gemini Obs., AURA, NSF